Health

Will cutting CARBs/sugar make you lose weight

Akwaaba ( Welcome) Reducing carbs for me was to help reduce the symptoms that I was getting from my reaction to sugar. It took years for me to realize that the carbs were also contributing to my weight gain. So, the question now is, Have you lost weight since you started reducing your CARB/SUGAR intake? […]

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my journey

Welcome, Akwaaba What could be happening About 7yrs ago I went through a scary health cycle.   It started with dryness of mouth: At first, I thought it was because I had changed my tooth paste, so I stopped using it, but the dryness persisted.   I literally had to keep water in my mouth to have

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