latest post

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Will cutting CARBs/sugar make you lose weight
femoree-kn_ANxnwCQ0 Akwaaba ( Welcome) Reducing carbs for me was to help reduce the symptoms that I was getting from my reaction to sugar. It took years for me to realize that the carbs were also contributing...
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my journey
Welcome, Akwaaba What could be happening About 7yrs ago I went through a scary health cycle.   It started with dryness of mouth: At first, I thought it was because I had changed my tooth...
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Welcome
Welcome to my blog.        This blog is long in coming.  About 2 years ago I asked a brother how one or someone can put out information that may help others, he told...