Akwaaba ( Welcome) Reducing carbs for me was to help reduce the symptoms that I was getting from my reaction to sugar. It took years for me to realize that the carbs were also contributing to my weight gain. So, the question now is, Have you lost weight since you started reducing your CARB/SUGAR intake? …
Welcome, Akwaaba What could be happening About 7yrs ago I went through a scary health cycle. It started with dryness of mouth: At first, I thought it was because I had changed my tooth paste, so I stopped using it, but the dryness persisted. I literally had to keep water in my mouth to have …
Welcome to my blog. This blog is long in coming. About 2 years ago I asked a brother how one or someone can put out information that may help others, he told me start a blog. There were many things running in my mind, a blog? what is a blog? This was new to …